All day long I've been thinking about this one idea, basically.
I'm going to do something new and exciting to my workspace. I'm going to elevate my desk about 2 feet so that it will be a standing desk rather than a sitting desk. Somewhere I read about some executive who has a standing desk and he does his work while walking on a treadmill all day. I don't think I'm quite that radical, but I do think that standing and moving around should be healthier than sitting.
I'm going to go think about it over a piece of pie. Wick's Pie Factory is located about 14 miles from here. Mr. Wick was an old friend of my grandpa's from way back and these folks know pie. You may have seen them in your local grocery. They are famous and they ship pie all over the country. The pumpkin pie is exceptional. The sugar cream pie is also very good, but it is serious businesss....folks have been known to break into a diabetic sweat just looking at one of those. I can have about 1 piece per year.
Yes, there is probably a link between pie and my interest in metabolic modification. Let's not dwell on it.